Acupuncture
Visit Preparation
The following suggestions are provided to help you have a safe and relaxing experience with acupuncture.
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Eat a light snack 2 hours prior to your visit. Don’t eat a large meal before your visit.
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Avoid alcohol and coffee on the day of your treatment.
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Do not brush your tongue 24 - 48 hours prior to treatment. The tongue coat is an essential diagnostic tool in Chinese medicine.
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Avoid heavy exertion immediately before and after treatment.
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Set aside enough time so that you are not rushing to and from your visit.
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Wear loose, comfortable clothing that can be rolled up to your elbows or knees.
If you have several conditions or symptoms you would like to address, rank them by priority. On your first visit to the clinic, you will be asked primarily about your chief complaint. Secondary issues will also be noted and addressed as the treatment progresses.
What to Expect
Set aside at least 1 ½ hours for your first visit. Future visits last approximately 1 hour.
The first visit consists of:
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Review of general health history
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Evaluation: physical exam, orthopedic tests, manual muscle tests, postural evaluation, tongue and pulse
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Treatment:
o Needles in 20 min or longer. Front and back treatment, depending
o Tuina: Chinese orthopedic bodywork.
Getting the most out of treatment
For the best treatment results, keep a few things in mind:
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You will receive more benefit from your treatment if you refrain from overexertion for a couple hours after treatment after your visit and avoid any activities that aggravate your condition.
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Follow your treatment plan between visitsto maximize your treatments to support you on the road to health and wellness.
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Keep your appointments, as each visit builds upon the previous ones.